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shame I weigh the same. But I have to learn to eat two weeks dried fruit and nuts that should last 2 weeks not 4 days then I would be where I need to be. I am getting new scales next weekend ( smart scales) so I am excited as I'll have to be strict with myself. They will do a good job of keeping me on a healthier track. Merrymel
Diet Calendar Entry for 24 January 2021:
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1039 kcal
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Fat: 14.23g | Prot: 24.60g | Carb: 201.88g.
Breakfast: Morrisons Super Strawberry Granola, Blueberries, Quaker Oat So Simple Banana and Strawberry, Tea with Skimmed Milk. Lunch: Pears, Clementines, Quaker Porridge to Go Strawberry, Raspberry & Cranberry, Tea with Skimmed Milk, Sainsbury's Strawberry Granola. Dinner: Asda Gala Apple, Morrisons Hot Cross Buns. more...
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