Time2FixMe's Journal, 25 January 2014

Weigh In record (no journal entry) for 25 January 2014
234.0 lb Lost so far: 32.6 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2014:
735 kcal Fat: 26.75g | Prot: 26.50g | Carb: 102.50g.   Breakfast: Country Crock Shedd's Spread (Butter), Eggland's Best Large Grade A Eggs, Blue Diamond Almond Breeze Vanilla Milk, Thomas' Original English Muffins. Dinner: Green Giant Valley Fresh Steamers Cheesy Rice and Broccoli. Snacks/Other: somersaults Somersaults, Dole Dole Strawberry Dippers. more...
2563 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 2.1 lb a week

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