Weigh In record (no journal entry) for 18 January 2021
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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246 kcal
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Fat: 7.62g | Prot: 8.42g | Carb: 37.43g.
Breakfast: Nescafe Classic, Gula Pasir. Lunch: Tomat Merah, Sayur Lodeh, Nasi Putih, Telur Balado. more...
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gaining 0.1 lb a week
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mikha.putri18's weight history
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