srossca's Journal, 17 January 2021


Diet Calendar Entries for 17 January 2021:
2321 kcal Fat: 106.16g | Prot: 140.91g | Carb: 198.26g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Signature Cafe Chicken Enchilada Soup, Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Dinner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Sweet Potato, Schwan's Grilled Onions & Mushrooms, Jennie-O Ground Turkey 93/7. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Kirkland Signature Mixed Nuts, See's Candies Butterscotch Lollipop, Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
2693 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



srossca's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.