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Think I need to plan this better. My Thursday indulgence day (DH comes home from working out of town) was 2,200 calories. That is less of an indulgence and more of a pig out!
Other than that, all is well.
Hope everyone had a fun filled weekend.
Diet Calendar Entry for 24 January 2014:
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1227 kcal
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Fat: 68.70g | Prot: 109.96g | Carb: 46.18g.
Breakfast: Coffee. Lunch: Loin Pork Roast (Lean and Fat Eaten), Dole Asian Blend Chopped Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Grapefruit (Pink and Red). Dinner: Radishes, LouAna Pure Coconut Oil, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Dole Summer Garden Blend Chopped, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Ground Turkey (Cooked), Marie's Yogurt Dressing - Ranch, Dole Summer Garden Blend Chopped, Radishes, Coffee. more...
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 Comments
You say pig out, I say indulgence… let's call the whole thing "living". Glad all is well & wishing you a good weekend too! xoxox
24 Jan 14 by member: Ruhu
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LOL Buffy...your so cute..I agree with Ruth...you just enjoyed you DH being home and had a good meal...No harm done...Glad every thing else went well...have a great weekend...:O)
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Ruth - Then "living" it is!
24 Jan 14 by member: BuffyBear
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Bren - This once a week celebration is needed. And next job might be back in Virginia. That wasn't so bad. Georgia is just too far away. And, you have a great weekend yourself.
24 Jan 14 by member: BuffyBear
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It's official then ... we will call it a "Living Day" rather than indulgence or pig out. I like it! I want a living day when we have fish and chips. It makes me happy. LOL! Have a great weekend!!!
24 Jan 14 by member: Mom2Boxers
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Mom - I'll agree - a "living Day" for when "Life Happens".
24 Jan 14 by member: BuffyBear
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I have a few too many 'living days' each week.
25 Jan 14 by member: dboza
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Dboza - Good point. Finding a balance that works for us is not easy task.
25 Jan 14 by member: BuffyBear
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