merry mel's Journal, 16 January 2021

my very naughty treat eaten for the week. 439 calories all in one go!!!! never mind, done now. yummy around my fat tummy. Merrymel.

Diet Calendar Entry for 16 January 2021:
1137 kcal Fat: 43.14g | Prot: 25.64g | Carb: 163.58g.   Breakfast: Morrisons Super Strawberry Granola, Rude Health Morning Glory Porridge, Tea with Skimmed Milk. Lunch: Rude Health Morning Glory Porridge, Tea with Skimmed Milk, Mars Bites. Dinner: Tesco Medium Avocado, Carrots, Tea with Skimmed Milk, Sweet Red Peppers, Mushrooms, Spinach. Snacks/Other: Nescafe Caramel Latte. more...

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