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Almonds for late snack
Diet Calendar Entry for 03 January 2021:
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884 kcal
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Fat: 44.55g | Prot: 84.80g | Carb: 62.73g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: La Banderita Carb Counter Soft Taco Flour Tortillas, La Banderita Carb Counter Whole Wheat Wraps , Glory Foods Collard Greens. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Almonds , Great Value Non-Dairy Coffee Creamer, Coffee. more...
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 Comments
Oh, yeah, one of my favorite snacks. Almost any nut, except Filberts and Walnuts. We had trees when I was a kid and I ate too many of those.
03 Jan 21 by member: mperry600
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My problem is I always want just a few more.
03 Jan 21 by member: shirfleur 1
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04 Jan 21 by member: Porkupine2u
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Just a little observation, i rarely eat them with skins on now because I had a lot of pain and after a camera check in hospital.... they diagnosed IBS and diverticular disease. This improved a lot once I changed over to blanched almonds and hazelnuts.
04 Jan 21 by member: Rindaloo
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