srossca's Journal, 19 December 2020

Great Way to finish the week....Challenges & Memories. Gotta Luv It 🔥🔥🥵🥵

Burned Off my Breakfast & Lunch (1,000 Calories), so ready for a quick Brunch before the family arrives for early Christmas 🎄

Diet Calendar Entries for 19 December 2020:
2277 kcal Fat: 124.98g | Prot: 118.16g | Carb: 173.92g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana. Lunch: Claussen Kosher Dill Pickle Halves, Vienna Beef Pups Mini Hot Dogs, Great Value Homestyle Meatballs, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, White Grapes, Olive Garden Garden-fresh Salad with Dressing, Wonderful Roasted & Salted Pistachios in Shells. Dinner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Beef Tenderloin (Trimmed to 1/8" Fat) , Broccoli Salad, Golden Corral Brussels Sprouts , Mushroom Gravy, Russet Potatoes (Flesh and Skin) . Snacks/Other: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Eli's Cheesecake Cheese Cake. more...
3269 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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