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Time2FixMe
Journal
10 Jan 14
Time2FixMe's Journal, 10 January 2014
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Weigh In record (no journal entry) for 10 January 2014
239.8 lb
Lost so far:
26.8 lb
.
Still to go:
65.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2014:
533 kcal
Fat: 13.00g | Prot: 28.00g | Carb: 75.00g.
Dinner:
Blimpie 6" Turkey & Provolone.
Snacks/Other:
Weight Watchers Chocolate Chip Cookie Dough Premium Ice Cream Cups.
more...
3561 kcal
Activities & Exercise:
Housework - 1 hour, Shopping - 4 hours and 45 minutes, Driving - 1 hour, Resting - 6 hours and 15 minutes, Sleeping - 11 hours.
more...
losing 2.8 lb a week
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