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I couldn't be happier this morning ... seeing this number :)
Diet Calendar Entry for 07 December 2020:
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1290 kcal
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Fat: 46.67g | Prot: 84.20g | Carb: 138.66g.
Breakfast: Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre. Lunch: Patate Douce (en Purée, en Conserve), Épinard, Asperge Cuite (à Partir de Frais), Boeuf Haché (90% de Maigre / 10% de Matières Grasses). Dinner: McCain Frite Patate Douce, Arctic Gardens Mini Macédoine de Légumes, Pétoncle, Crevette Cuite à la Vapeur ou Bouillie, St-Hubert Crème de Poulet. Snacks/Other: Café Glacé avec du Lait et du Sucre, Lipton Cup-A-Soup. more...
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 Comments
doing good madame ranger
but then you know that!
07 Dec 20 by member: lamapa515
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07 Dec 20 by member: MadameRanger
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How long it took you to come to 180
13 Jan 21 by member: Varuntym
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Varuntym, it took me 6 months approximately 🙂
13 Jan 21 by member: MadameRanger
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13 Jan 21 by member: lamapa515
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I'm getting there soon,too! Madame Ranger!
13 Jan 21 by member: lamapa515
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Polar vortex (very cold weather!) Coming to Montreal at end of month! Brrrr!
13 Jan 21 by member: lamapa515
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