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Diet Calendar Entry for 02 December 2020:
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1243 kcal
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Fat: 52.97g | Prot: 64.37g | Carb: 134.18g.
Breakfast: Roti Gandum. Lunch: Daun Ubi Jalar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Goreng tanpa Lemak, Nasi Merah. Dinner: Ubi Goreng, Telur Rebus. Snacks/Other: Alpukat, Roti Gandum, Kacang Sangrai Kering (dengan Garam). more...
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