UjimaNell's Journal, 01 January 2014

362.0 lb Lost so far: 3.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1570 kcal

Fat: 132.58g | Prot: 80.93g | Carb: 17.58g.   Breakfast: Ground Pork, Tart is Smart Tart Cherry Juice Concentrate, Nutiva Organic Extra Virgin Coconut Oil. Dinner: Great Value Shredded Mozzarella Cheese, Tillamook Shredded Sharp Cheddar Cheese, Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil. more...

5365 kcal

Activities & Exercise: Walking (slow) - 2/mph - 8 minutes, Sleeping - 7 hours, Housework - 30 minutes, Resting - 2 hours and 30 minutes, Desk Work - 13 hours and 52 minutes. more...