|
So this was dinner last night in celebration that I'm only 11.4lb away from my goal weight, big mistake been nauseous ever since with a bad stomach ache.
Diet Calendar Entries for 23 November 2020:
|
1454 kcal
|
Fat: 71.30g | Prot: 88.02g | Carb: 136.31g.
Breakfast: Coffee. Lunch: Ratio Keto Yogurt , Gatorade Zero Glacier Cherry (12 oz), Mission Carb Balance Soft Taco Flour Tortillas, Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned, Sargento Ultra Thin Swiss Cheese, Hillshire Farm Honey Ham. Dinner: Chung's White Meat Chicken Egg Rolls, Butter (Salted) , Meijer Fajita Blend Vegetables, Beef Stew, Broccoli , California Avocados , Land O'Lakes Large Brown Eggs, Gatorade Zero Glacier Cherry (12 oz), Ripe Plantain. more...
|
|
2278 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour and 20 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
congrats on your incredible progress! I am new to the FS app, but so glad I joined, and it's stories like yours that will keep me inspired! ☺️
26 Nov 20 by member: Dean Health Journey
|
28 Nov 20 by member: bearnoggin
|
28 Nov 20 by member: tr3vi28
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tr3vi28's weight history
|