Weigh In record (no journal entry) for 17 December 2013
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203.0 lb
Lost so far: 33.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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304 kcal
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Fat: 9.30g | Prot: 31.60g | Carb: 22.40g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Wendy's Chili (Small), Jack Link's Original Beef Jerky Tender Strips. more...
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losing 7.0 lb a week
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clairsheart's weight history
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