Weigh In record (no journal entry) for 15 December 2013
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203.0 lb
Lost so far: 33.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2013:
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747 kcal
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Fat: 47.75g | Prot: 36.50g | Carb: 40.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs, Coffee-Mate Original Fat Free Powder Coffee Creamer, McDonald's Premium Roast Coffee (Large). Dinner: Burger King Original Chicken Sandwich. more...
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losing 6.3 lb a week
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clairsheart's weight history
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