skwhite's Journal, 13 December 2013

The boiler broke at school so no school today, =) it's nice I needed an unexpected 3 day weekend. I do have to go to the office this afternoon, but getting to sleep in a little was worth it. Hubby and I are headed to a Christmas dinner at church tonight so I getting my exercise in this morning and hoping to eat a little less during the day so tonight won't be so challenging. Everyone is supposed to bring a side dish. I'm bringing green beans so I know there is at least one low carb thing there.
Here's to a great weekend!

Diet Calendar Entries for 13 December 2013:
2207 kcal Fat: 68.00g | Prot: 54.19g | Carb: 355.88g.   Breakfast: V8 V-Fusion Pomegranate Blueberry (Can), Clementines, Zurvita Zeal For Life, Pumpkin Cream Cheese Bread. Lunch: Dr. Pepper Dr. Pepper (12 oz), Clif Bar Builder's Bar - Chocolate Mint. Dinner: Ambrosia, Mrs. Fields Chocolate Chip Cookies (34g), Mashed Potato, Sliced Ham (Regular, Approx. 11% Fat), French's Green Bean Casserole, Dinner Rolls, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Rold Gold Classic Style Tiny Twists Pretzels. more...
3246 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Sitting - 3 hours, Driving - 1 hour, Desk Work - 4 hours and 30 minutes, Bicycling (fast) - 15/mph - 38 minutes, Sleeping - 9 hours, Resting - 1 hour and 52 minutes, Walking (brisk) - 4/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...

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Comments 
Enjoy the break and party! 
13 Dec 13 by member: iamachristianjesusfreak

     
 

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