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Great Day/WO to respect ✊ our VETERANS! 21 Gun Salute - over 900 Cals (OOHRAH) Very Moving Day as my Dad served for over 35 years & in two different Wars!!
Diet Calendar Entries for 11 November 2020:
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2533 kcal
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Fat: 90.52g | Prot: 211.65g | Carb: 222.96g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana. Lunch: Great Value Sweet Gherkin Pickles, Goya Black Beans, Boiled Egg, Costco Frozen Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Dinner: Olive Garden Garden-fresh Salad with Dressing, Jennie-O Ground Turkey 93/7, Goya Black Beans, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Corn. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, See's Candies Butterscotch Lollipop, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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