skwhite's Journal, 10 December 2013

Well ended up spending the evening in the local ER. Hubby's pain got worse and worse to the point I finally convinced him to go. He has a broken rib. The Dr gave him something for the pain and he has to take big breaths several times a day to expand his lungs so we won't get pneumonia. So I ended up eating a builder's bar for dinner, not what I had planned. Now it's almost 11:00 pm waaayyyy past my bedtime. Check in tomorrow.

Diet Calendar Entries for 10 December 2013:
1809 kcal Fat: 61.75g | Prot: 70.42g | Carb: 256.90g.   Breakfast: Zurvita Zeal For Life, Apples, Teff Muffins, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Dr. Pepper Dr. Pepper (12 oz), Clementines, Persimmon Cookies, Tyson Foods Lightly Breaded Chicken Breast Strips. Dinner: Clif Bar Builder's Bar - Chocolate, Pumpkin Cream Cheese Bread. Snacks/Other: Nestle Milk Chocolate Nest Eggs, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
2862 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Sitting - 3 hours, Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 30 minutes. more...

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