tallbonez's Journal, 05 December 2013

267.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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2270 kcal

Fat: 94.00g | Prot: 162.00g | Carb: 212.00g.   Breakfast: Quest Peanut Butter & Jelly Protein Bar, Chick-fil-A Chicken Breakfast Burrito, Chick-fil-A Chicken Biscuit, Monster Beverage Monster Rehab. Lunch: Chipotle Mexican Grill Double Chicken Salad (No Guac). more...

3484 kcal

Activities & Exercise: Running - 7/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...