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Zakata
Journal
21 Oct 20
Zakata's Journal, 21 October 2020
Zakata's Profile
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8 ups, 8 downs, 2 even so far this October. Spinning wheels.
156.0 lb
Lost so far:
26.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
losing 2.8 lb a week
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