66Pack's Journal, 27 September 2020

After 7 days vacation I don’t think this is the kind of gains I am looking for. Time for some controlled intake and some 🏋️‍♀️🏋️‍♀️🏋️‍♀️

189.0 lb Lost so far: 21.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

gaining 1.4 lb a week

Comments

Your muscles will eat it right up in no time! I hope you had a beautiful time! 😁

28 Sep 20 by member: melissatwa

Thanks Mellisa lots of work to get back to looking that lean again....

28 Sep 20 by member: 66Pack

Hey man, how is it going? I had five days of indulgent dining and I'm a wreck! Well, at least my scale says so! 😁

03 Oct 20 by member: melissatwa


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66Pack's weight history