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Ate Thai vegetables/rice picked up from Tasteful Kitchen yesterday. Sooo good. I could have eaten the entire dish at lunch but ate only 1/2 then finished it at dinner. Difficult to track meals that I do not make myself but did my best. I think it helps, even if not perfect, makes me THINK about what I am eating.
Today I have another meal from TK: spaghetti squash with bean balls. Can hardly wait!
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119.9 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 September 2020:
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1110 kcal
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Fat: 37.94g | Prot: 50.56g | Carb: 155.25g.
Breakfast: Pace Picante Medium Salsa, Ore-Ida Potatoes O'Brien with onions & peppers, Black Beans (Canned). Lunch: Meatless Meatballs, Cooked Spaghetti Squash. Dinner: Simple Truth pesto sauce, Clif Bar Clif Kid Z Bar Protein - Peanut Butter Chocolate, Trader Joe's Hass Avocado, O'Doughs sprouted whole grain flax vegan bagel gluten free, Skinnygirl Poppyseed Salad Dressing, Mixed Salad Greens. Snacks/Other: Private Selection Tropical Mango Chunks, Private Selection Tropical Mango Chunks. more...
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losing 0.7 lb a week
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