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Woo Hoo I jogged the entire one hour and 28 minutes I need to be able to jog for the race on the 28th!!! I really pushed myself and now I know I can do it for sure.
I did cave and have a Dr. Pepper, but hey it's Friday.
Diet Calendar Entries for 18 October 2013:
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2152 kcal
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Fat: 58.45g | Prot: 76.83g | Carb: 358.35g.
Breakfast: Apples, Oroweat Double Fiber Bread, Skim Chocolate Milk, Zurvita Zeal For Life, Unsalted Butter Stick, Honey. Lunch: Oscar Mayer Deli Fresh Meats Smoked Ham, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Mission Flour Tortillas (Fajita Size), Hershey's Milk Chocolate Kisses, Dr. Pepper Dr. Pepper (12 oz), Zucchini Bread. Dinner: Pumpkin Cake, Stacy's Pita Chip Company Simply Naked Pita Chips, Salsa, Skim Chocolate Milk. Snacks/Other: Quaker Natural Granola - Oats, Honey & Almonds, Chobani Nonfat Blueberry Greek Yogurt. more...
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3353 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Running (jogging) - 5/mph - 1 hour and 28 minutes, Housework - 30 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 17 minutes, Desk Work - 8 hours and 30 minutes. more...
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