Weigh In record (no journal entry) for 14 October 2013
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192.0 lb
Lost so far: 76.8 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 October 2013:
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438 kcal
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Fat: 33.12g | Prot: 23.18g | Carb: 8.83g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Atkins Crustless Chicken Pot Pie. more...
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losing 0.5 lb a week
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Myrna Louise's weight history
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