aestherlita's Journal, 23 August 2020

Jangan lupa olahraga :)

Diet Calendar Entries for 23 August 2020:
997 kcal Fat: 33.05g | Prot: 36.86g | Carb: 141.49g.   Breakfast: Lontong Sayur, Kellogg's Froot Loops, Diamond Susu Bebas Lemak. Lunch:  Telur Balado,  Tahu Goreng,  Nasi Putih. Dinner:  Singkong Rebus,  Telur Balado,  Sayur Campuran,  Telur Balado. Snacks/Other:  Pisang. more...
1402 kcal Activities & Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   

Comments 
ini pake aplikasi apa ya? 
22 Aug 20 by member: Linasil
ini pake mi fit ka, soalnya saya pake mi band 4 
22 Aug 20 by member: aestherlita

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aestherlita's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.