deborahkerr's Journal, 18 August 2020

can someone please explain what the different colors of lines mean

Diet Calendar Entry for 18 August 2020:
1269 kcal Fat: 65.53g | Prot: 68.05g | Carb: 37.36g.   Dinner: Subway Tuna Salad, Souper Salad Green Bell Peppers, Subway Sweet Peppers, Old El Paso Jalapeno Slices, Earthbound Farm Organic Baby Spinach,  Cucumber (with Peel), Subway Creamy Sriracha, Kroger Kosher Dill Pickle Spears, Bulletproof Upgraded Collagen Protein, Farm Fresh Hard Boiled Eggs,  Ranch Salad Dressing,  Red Onions, Silk Unsweetened Soymilk, Slimquick Protein, Southern Home Shredded Mild Cheddar Natural Cheese, Roma Tomatoes,  Black Olives. more...

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Comments 
The colored bars are an indicator of how far/close you are to reaching your goal. Red is no or little weight loss, then it progresses to orange, yellow, green (near goal), and finally blue (at goal).  
18 Aug 20 by member: Silver Cougar
Thanks 
18 Aug 20 by member: deborahkerr
The color lines are an awesome indicator of where you are on your journey, but remember friend, they don’t define who you are or what you’re going through. You just keep it moving 💪 🎵 and eventually we will make the colors all the way to blue🙌 and remember,,we all start at different times and weight😘💜💚 
19 Aug 20 by member: jcmama777
Thanks JC. I am very happy with my progress. I put in some work but I never would have gotten to where I am without the support and great advice from everyone here 
19 Aug 20 by member: deborahkerr

     
 

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