|
Ate 3 cups of awful cauliflower curry, 1 grapefruit, 4 oz. salmon, handful blueberries and 2 Brazil nuts yesterday. probably just eat grapefruit and watermelon today. Cheers
|
191.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
steady weight
|