|
-+200 cal selamat makan siang ❤
Diet Calendar Entries for 02 August 2020:
|
715 kcal
|
Fat: 19.72g | Prot: 24.45g | Carb: 110.75g.
Breakfast: Tora Bika Tora Cafe Iced Milky Latte. Lunch: Nanas, Sawi Dimasak (dari Segar), Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Dinner: Telur Ceplok, Sari Roti Roti Gandum. Snacks/Other: Buah Anggur, Belimbing, Belimbing. more...
|
|
1497 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 40 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aestherlita's weight history
|