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Pound up doesn't bother me. When losing, my weight will usually yo-yo up and down a little until my body decides to let go of it for good.
Busy day today. Pooch goes to work with me today. Will drop him off at the groomer at lunch time. Car gets serviced after work, then will grab pooch on the way home.
Got to run!
Diet Calendar Entry for 23 September 2013:
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1029 kcal
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Fat: 71.21g | Prot: 70.37g | Carb: 42.51g.
Breakfast: Emerald Natural Almonds 100 Calorie Pack, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Marie's Yogurt Dressing - Ranch, Dole Classic Iceberg Salad, Radishes, Perdue Lean Ground Turkey. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Ground Turkey, Butter. Snacks/Other: Emerald Natural Almonds 100 Calorie Pack, Cream (Half & Half), Coffee (Brewed From Grounds), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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 Comments
You have a busy day ahead of you...yeah don't worry about that pound
that shows up one day and gone the next..its your body trying to make up its mind...it is frustrating though...I had to smile that you can take your doggie to work with you...that alone would make my day...:O)
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I'm up 1 today too. No worries.
23 Sep 13 by member: davidsmom
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Good attitude. I need to remember this when I'm up a lb or two. Thanks and a good one to you.
23 Sep 13 by member: ClassicRocker
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Bren - You would really smile if you could see the routine. He comes in and says Hi to everyone in the building. Then he jumps up into an old office chair and sleeps at his desk all day!
23 Sep 13 by member: BuffyBear
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Davidsmom - I bet we're both down 1 by tomorrow morning.
23 Sep 13 by member: BuffyBear
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ClassicRocker - Really, one pound is nothing - just a little water weight. Or in your case - growing muscles!
23 Sep 13 by member: BuffyBear
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Now that's what I call an efficient swell foop! Bet you wish you could follow your doggy's routine and still receive your paycheck! LOL!
23 Sep 13 by member: Sandy701
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Sandy - Still trying to figure out how I could pull that one off!
23 Sep 13 by member: BuffyBear
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Wow, another day in the life of a pampered pet...LOL!!
24 Sep 13 by member: gg-girl
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