664me's Journal, 29 July 2020


Diet Calendar Entry for 29 July 2020:
1174 kcal Fat: 43.09g | Prot: 45.23g | Carb: 152.58g.   Breakfast:  Margarine (Regular) ,  Toasted White Bread . Lunch:  White Bread ,  Lamb or Mutton and Potatoes with Gravy (Mixture). Dinner:  Tea with Milk. Snacks/Other:  Apples , Woolworths Double Cream Plain Yoghurt. more...

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