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guys... I know I've been slacking on recording both food and weight. trying to get back in the groove
Diet Calendar Entry for 19 July 2020:
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1290 kcal
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Fat: 53.43g | Prot: 74.20g | Carb: 126.77g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Sugar, Coffee, Oatly Oat Milk. Lunch: Dominican Style Cornmeal Bread (Arepa Dominicana). Dinner: Honey , Olive Oil , Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Snacks/Other: Sugar, Oatly Oat Milk, Coffee, Chloe's Oat Milk Mint Chip Pop, Coffee, Oatly Oat Milk, Sugar, Prosciutto. more...
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 Comments
19 Jul 20 by member: jcmama777
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get back to it!! you got this!!
20 Jul 20 by member: ltank512
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20 Jul 20 by member: Asarver
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