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I think it's time for another reward day! I'll watch my intake of sodium though. My blood pressure has been a little high after the rewards I've had recently, and I think it may have to do with the amount of sodium I had.
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170.0 lb
Lost so far: 80.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
losing 16.8 lb a week
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