Weigh In record (no journal entry) for 05 September 2013
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237.5 lb
Lost so far: 12.5 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2013:
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2265 kcal
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Fat: 48.17g | Prot: 106.17g | Carb: 375.01g.
Breakfast: Special K Pastry Crisps brown sugar cinnamon, Fiber One 90 Calorie Lemon Bar. Lunch: Subway 12" Subway Club, Kellogg's Special K Chocolatey Delight Cereal. Dinner: Subway Light Mayo (Packet), Louis Kemp Imitation Crabmeat, Lay's Sour Cream & Onion Potato Chips, Subway 12" Subway Club, Kellogg's Special K Red Berries, Fujisan California Roll Sushi, Kellogg's Special K Fruit & Yogurt Cereal. more...
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gaining 42.0 lb a week
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