SkitzerTheCat's Journal, 08 July 2020

212.0 lb Lost so far: 64.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 64.96g | Prot: 42.26g | Carb: 194.88g.   Breakfast:  Lemon Juice,  Coffee. Lunch: Nissin Cup Noodles Chicken Flavor,  Mandarin Orange (Canned or Frozen). Dinner:  Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Entenmann's Mini Cakes Pound Cake, Entenmann's Mini Cakes Pound Cake. more...

2544 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...