maggie64's Journal, 02 September 2013

im starting to go back down its so much stress ive had but i will try harder... never give up on myself...

179.2 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 43.39g | Prot: 60.35g | Carb: 234.81g.   Breakfast: Granny Smith Apples, Strawberries, Fiber One Honey Clusters Cereal, Bananas. Lunch: Saltine Crackers, Wendy's Chili (Small), Wendy's Chocolate Frosty (Small). Dinner: Chicken Sandwich. Snacks/Other: Meijer Chocolate Moose Tracks Light Ice Cream. more...

2147 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...