deborahkerr's Journal, 01 July 2020

NSV my thighs don't rub together anymore. I am so glad that June is done. It was a hard month for me. unmotivated and bad choices. July I am pedal to the metal. tracking everything and my goal is to spend 45 hours walking or in the gym. vacation and birthday in three weeks

Diet Calendar Entry for 01 July 2020:
816 kcal Fat: 44.74g | Prot: 74.02g | Carb: 26.53g.   Dinner: Earthbound Farm Romaine,  Hard-Boiled Egg, Skinless Chicken Breast, Earthbound Farm Organic Baby Spinach, Kroger Sliced Mushrooms, Ken's Steak House Ranch Salad Dressing (1.5 oz),  Cucumber (with Peel), Borden Shredded Cheddar Cheese,  Radishes, Broccoli, Good Karma Flax Milk + Protein, Cauliflower. more...

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Comments 
Awesome NSV friend and get it girlie 💪💪💪💜💚 
01 Jul 20 by member: jcmama777
🎆🎇🎆 July will be better! Congrats on the NSV. 
01 Jul 20 by member: BeauxS
It was a hard month. I am so proud of you my dear friend! 
02 Jul 20 by member: germanturtle
Definitely a hard month. We're going to do better this month.  
02 Jul 20 by member: tatauu22
Ugh! Looking forward to running without my inner thighs causing a fire. So happy for you! Very inspiring. 
02 Jul 20 by member: Good Gracious Curvaceous

     
 

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