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I have been very busy and have not made it to the gym in a few weeks. I guess thats why I have lost 8 lbs. I start going back to the gym on monday, I will have to start with two a days.
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192.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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