pusheen616's Journal, 25 June 2020

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Weigh In record (no journal entry) for 25 June 2020

159.6 lb Lost so far: 14.4 lb. Still to go: 55.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2020:

1435 kcal

Fat: 59.48g | Prot: 88.09g | Carb: 126.99g. Breakfast: Morrisons Effervescent Vitamin C, Asda Semi-Skimmed Milk, Weetabix Weetos. Dinner: Uncle Ben's Chilli Con Carne Recipe Base, White Rice, Minced Beef (85% Lean / 15% Fat) , Red Kidney Beans (Canned) . Snacks/Other: Tesco Blueberries. more...

2007 kcal

Activities & Exercise: Cross Training - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

23 Supporters Support

Comments

good start👍

25 Jun 20 by member: peat_68

Thank you! ☺️ I seem to be stuck between the 159 and 160lb mark 😩

26 Jun 20 by member: pusheen616

Don't give up, I went up and down for a few weeks and others also go through similar stuck phases

26 Jun 20 by member: peat_68

Thank you ☺️ Determined! 💪🏼 Ordered a Chinese as we’ve been really good lately with not getting takeout but just ordered a small thing with chicken and boiled rice.

27 Jun 20 by member: pusheen616

Astronomyphilly I know, they kind of make me feel a bit sick sometimes too, will use up the supplements and then I won’t buy any more ☺️ The waist trainer feels great for my back though, and makes me sweat a lot more when I’m working out, I love it. It’s got bones in the back and has a double wrap to make it as tight as possible 🖤 I’ve been using the cream on my face and while I can feel it, I agree, rubbish 😂

30 Jun 20 by member: pusheen616


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pusheen616's Journal, 25 June 2020

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