Weigh In record (no journal entry) for 08 June 2020
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283.0 lb
Lost so far: 3.8 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1787 kcal
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Fat: 81.00g | Prot: 64.00g | Carb: 208.25g.
Breakfast: Dive Bar Divorce Cake, Sue Bee Honey, Prairie Farms Dairy 2% Reduced Fat Milk, Jif Natural Creamy Peanut Butter, Chiquita Banana, Eggo Nutri-Grain Low Fat Waffles. Dinner: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Member's Mark Medium Raw Shrimp, Del Monte Avocado, Daisy Sour Cream, Mission White Corn Tortilla (47g). Snacks/Other: Fritos Chili Cheese Flavored Corn Chips (Package), Benton's Cookie Thins Toasted Coconut, Dive Bar Divorce Cake, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
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gaining 1.4 lb a week
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