|
sawi rebus, sayap ayam teriyaki, sambal, ubi ungu
Diet Calendar Entries for 03 June 2020:
|
1499 kcal
|
Fat: 67.33g | Prot: 52.97g | Carb: 150.08g.
Breakfast: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Bakwan. Lunch: Kacang Mete, Kastengel, Finna Food Sambal Terasi Uleg, Chicken Wing, (Barbecue Flavored, Glazed, Frozen) , Sweet Potato (Without Skin, Cooked, Boiled) , Sawi Rebus. Dinner: Kerupuk Udang, Finna Food Sambal Terasi Uleg, Ubi Jalar (Manis), Sawi Rebus, Nasi Putih, Tempe Goreng. Snacks/Other: WRP Body Shape Chococino, Ultra Milk Susu UHT Rasa Coklat. more...
|
|
1921 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 5 minutes, Google Fit - 22 hours and 55 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catatanfitku2's weight history
|