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😤
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168.9 lb
Lost so far: 21.2 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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516 kcal
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Fat: 16.32g | Prot: 32.33g | Carb: 64.97g.
Lunch: Bawang Merah, Telur Rebus, Bayam, Nasi Merah. Dinner: Telur Rebus, Semangka, Pepaya. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium. more...
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losing 0.9 lb a week
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