Weigh In record (no journal entry) for 19 May 2020
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199.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1132 kcal
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Fat: 47.75g | Prot: 43.35g | Carb: 135.86g.
Breakfast: Navels Oranges, Chocolate Milk (Lowfat). Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Potato Chips, Bar-S Foods Garlic Bologna, Egg White, Trader Joe's Cara Cara Navel Oranges. Dinner: conagra Foods chefboyardee spaghetti and meat s, Cracker Barrel Old Country Store Green Beans, Chocolate Milk (Lowfat). Snacks/Other: Great Value Unsalted Dry Roasted Peanuts. more...
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gaining 1.0 lb a week
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