Weigh In record (no journal entry) for 17 May 2020
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148.3 lb
Lost so far: 4.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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1410 kcal
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Fat: 75.06g | Prot: 67.39g | Carb: 121.28g.
Breakfast: Ore-Ida Shredded Hash Brown Potatoes, Avocados , Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg (Whole, Cooked) , Starbucks Skinny Vanilla Latte (Grande), Starbucks Caramel Macchiato Creamer. Lunch: General Mills Chex Mix Traditional. Dinner: Cooked Artichoke (from Fresh), Butter, Au Bon Pain Roasted Carrots, Baked or Broiled Salmon, Best Foods Real Mayonnaise, Broccoli, Cauliflower. more...
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steady weight
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haley flower's weight history
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