Weigh In record (no journal entry) for 17 May 2020
|
156.5 lb
Lost so far: 76.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
559 kcal
|
Fat: 19.78g | Prot: 24.08g | Carb: 75.35g.
Breakfast: Ham Croquette, Coconut Water, Honeydew Melons , Blueberries (Unsweetened, Frozen) . more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
losschan's weight history
|