Warning! Porsi begah! Hahaha lunch kali ini 570an kalori, 2 porsi guys. Protein nya skitar 27gr. Tumis tahu toge (simpel bgt tp masakan mama yg paling aku suka dr kecil), kentang kukus, sambal terasi~
Diet Calendar Entry for 08 May 2020:
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1259 kcal
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Fat: 37.28g | Prot: 43.31g | Carb: 194.41g.
Breakfast: Cimory Yogurt Set Original, Mariza Strawberry Jam, Mahkota Bubuk Kedelai Murni, Pepaya, Sari Roti Roti Tawar Gandum (2). Lunch: ABC Saus Sambal , Indofood Bumbu Kentang Goreng Rasa Keju, Finna Food Sambal Terasi Uleg, Kecambah, Tahu Goreng, Kentang (Daging, dengan Garam, Direbus). Snacks/Other: Serena Togo Peanut, Nissin Crispy Crackers, Roma Biskuit Kelapa, Kurma, Kopiko Permen, Singkong Goreng. more...
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Comments
paporitku juga nih tumis cambah + tahu
08 May 20 by member: Airin911
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08 May 20 by member: emalusida2
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Kentang nya brp biji sis?
08 May 20 by member: mutiararf
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@airin iyaa kak simpel dan enak bgt udah apalagi pakai nasi hangat🤗
08 May 20 by member: friskafrilisia
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@mutiara kentang ny 2 biji agak kecil, 200gram kak
08 May 20 by member: friskafrilisia
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