frenchie57's Journal, 06 July 2013

I've been more hungry than usual lately, so after shopping at Walmart, I thought I'd try two new Atkins items--the Italian Style Pasta Bake and the Triple chocolate bar. Tasty! And along with the broccoli, I feel very full.

Diet Calendar Entry for 06 July 2013:
1745 kcal Fat: 115.98g | Prot: 106.44g | Carb: 62.00g.   Breakfast: Blueberries, Cream Cheese Spread, Atkins Muffin in A Minute. Lunch: Atkins Advantage Triple Chocolate Bar, Atkins Italian Style Pasta Bake, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Blueberries, Grapes, Blackberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Safeway Asian-Style Vegetables, Beef Steak, no bake strawberry low carb cheesecake. Snacks/Other: Great Value Mixed Nuts. more...

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