Weigh In record (no journal entry) for 03 May 2020
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149.6 lb
Lost so far: 3.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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1506 kcal
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Fat: 90.69g | Prot: 72.74g | Carb: 110.09g.
Breakfast: Jif Natural Creamy Peanut Butter, International Delight Caramel Macchiato Creamer Singles, Bacon (Cured, Pan-Fried, Cooked), Toasted Sour Dough Bread. Lunch: Great Value Sliced Non-Smoked Provolone Cheese, Habit Burger Seasoned Beef Patty, Pepperidge Farm Classic Sandwich Buns with Sesame Seeds, Best Foods Real Mayonnaise, Calavo Avocado. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Kirkland Signature Smoked Pulled Pork, Safeway Select Balsamic Glaze, Market Basket Brussels Sprouts. Snacks/Other: General Mills Chex Mix Traditional, Kirkland Signature Cheese Fruit & Nut Pack. more...
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losing 0.7 lb a week
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