Weigh In record (no journal entry) for 29 April 2020
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151.1 lb
Lost so far: 1.7 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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1134 kcal
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Fat: 59.08g | Prot: 71.27g | Carb: 86.97g.
Breakfast: Full Circle Organic Original Soymilk, Quest Chocolate Milkshake Protein Powder, International Delight Caramel Macchiato Creamer Singles. Lunch: Mean Green Juice. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Land O'Lakes Salted Butter, Central Market Southwest Grilled Chicken Breast, Qdoba Mexican Grill Guacamole (Cup), Stater Bros. Reduced Fat Mexican Style Four Cheese Blend, On The Border Tortilla Chips. Snacks/Other: Trader Joe's Movie Theater Popcorn, Planters NUT-rition Wholesome Nut Mix. more...
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steady weight
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haley flower's weight history
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