not making best choices lately. but i am still counting and I do want to get back on track.
Diet Calendar Entry for 06 June 2013:
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1697 kcal
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Fat: 87.31g | Prot: 38.24g | Carb: 208.62g.
Breakfast: Whipped Cream (Pressurized), Buttermilk Pancakes Dry Mix, Fat Free French Vanilla Liquid Coffee Creamer, Butter, Honey Whole Wheat Bread. Dinner: Dry Roasted Pistachio Nuts (with Salt Added), Vegetable Oil, Hash Brown (from Frozen), Ketchup, Turkey Bacon. Snacks/Other: Chocolate Chips, Natural String Cheese Part Skim, Pears, Natural Raw Almonds. more...
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