SkitzerTheCat's Journal, 17 March 2020

Weigh In record (no journal entry) for 17 March 2020
253.0 lb Lost so far: 23.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2020:
796 kcal Fat: 34.05g | Prot: 32.73g | Carb: 93.01g.   Breakfast:  Pink Lemonade (Frozen Concentrate) ,  Lemon Juice. Lunch:  Fresh Lemon Juice. Dinner: Stouffer's Classics Macaroni & Cheese. Snacks/Other:  Fresh Lemon Juice, Kraft American Cheese Slice,  Dry or Hard Salami, Metamucil Sugar Free Metamucil. more...
2856 kcal Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes. more...
losing 3.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SkitzerTheCat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.